"A man's true life is the way in which he puts off the lie imposed by others on him. Stripped, naked, natural, he is what he is. This is a matter of being, and not of becoming."                                               - OSHO                       Awaken from the dream... and set your Self free. reclaim your power, feel more balanced, be in control of your life, feel calmer,  be more confident, be more clear and focused.                             Most of us live our lives in a kind of dream*, never questioning who we are. We take for granted our thoughts, and beliefs, and more importantly, our limitations: based on old beliefs that hold us back. Most of these, even our name, were given to us by others. Most of who we believe ourselves to be, comes from ideas outside of ourselves. This dream you are trying to live is somebody else's... not yours.               Once you begin questioning your own thoughts, challenging everything you believe to be true, and changing your habitual thinking patterns, you begin to set yourself free. You begin to see the difference between ideas of who you are, imposed by others, and your own true nature: the 'real you'. True freedom is liberation of your mind, and living the truth of your own being. The false self and your real Self... Your mind generates a false sense of self from all the ideas, thoughts and impressions about yourself that you have received from the outside. This began in childhood (and even in past lives, if you choose to go back that far!) Keeping this 'false self' going takes alot of work, drains your energy and prevents you from seeing your real Self. The one who was always there, and will still be there when all the false ideas have been dropped. It takes effort to be something you're not. Simply being YOU is effortless.       “You are creating a someone (who does not exist), To get something you already have And then you create time (which does not exist), To get there. This is hard work!” - Rick L                                         (This wisdom was handwritten and posted on a notice board - if you know who 'Rick' is send an email to let us know, and we'll give full credit!)             What would you like freedom from? Freedom from stress. Freedom from worry. Freedom from anxiety. Freedom from guilt. Freedom from shyness. Freedom from financial concerns. Freedom from bullying... What would you add to this list? If you suffer from anxiety, low self-esteem or lack of confidence you are most likely believing things about yourself ...that are not true. Many of your everyday problems, stress, compulsive behaviour, lack of confidence, relationship difficulties, actually come from habitual patterns, caused by habitual thinking and believing false ideas about who you are (or are not)... If you really want to change, you need to recognize these paterns, interrupt them, and put new patterns in place.                 Relax into being who you are... and your World will fall together.       Then you will know, from the core of your Being, what wants to be expressed into the world, through you.       It is possible to change the way you think and experience more peace and happiness in your life, than you ever thought possible. Life, of course, still has it's problems- but it is possible to develop inner peace to a degree where it gives you a resilience, a core strength that enables you to handle life's challenges effectively and bounce back more quickly. All it takes is a willingness to change your mind, and the commitment to do it.                                   Are you ready to make a commitment to yourself, and give yoursef the gift of freedom?                                    I would like freedom to... Freedom to change. Freedom to relax. Freedom to be myself. Freedom to dance. Freedom to laugh. Freedom to be my own boss. Freedom to enjoy my life. Freedom to be...                     What would you add to the list?                             When will you start? Are you ready? Sign Up ...and let's get started                       Start Now... We offer a range of coaching programs that support you in changing your old thought patterns, and putting new patterns in your life. Start right now, to set yourself free...                   check out which coaching programs are most appropriate to your situation.

                     
*RECOMMENDED READING:
Waking From Sleep by Steve Taylor is highly recommended as a clear and intelligent explanation of the 'dream' that is our usual waking state, the higher states of awakening that are possible, and the implications for us as individuals, and our world, of 'waking up' from this dream.

                       

email ruth@dreamcoach.co.uk
or call Ruth direct on 07811 457454 (UK)    623-399-4694 (US)