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Ruth Hadikin & Associates
Transforming People and Workplaces
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"Coaching has been a wonderful experience. It has made me see ME in a different light, a much brighter one"
Y.C, Liverpool, UK
Quick Help Links:
Testimonials:
"Coaching for me has been a wonderful experience. It has made me see ME in a different light, a much brighter one"
"[coaching] works like magic!"
"You've been very supportive, intuitive, efficient and fun as a coach, and above all non-judgemental"
"I cannot speak too highly of Ruth’s continual support, empathic manner and superb coaching abilities."
"I have never felt better. Deciding to work with Ruth is one of the most wonderful and life-enhancing decisions I have ever made; I only wish I’d done this earlier."
"Ruth is a practical, warm, intuitive, knowledgeable coach... Through being coached by Ruth, I discovered validation of myself and acknowledged that whatever stage I'm at, it's okay. It's not enough to say that Ruth Hadikin is a brilliant coach. It is true, but that doesn't begin to express her deep and thorough understanding of what motivates people and her instinctive knowing of what stage they're at and where they need to go next. Such a skill is not merely valuable, but priceless."
Julie Plenty, Personal and Business Coach, (UK)
"I was not happy at work and this had been a thorn in my side for several years. The exercises we worked through together, particularly the one about personal boundaries have helped enormously. I feel a lot more self-assured and happier within myself. I've learned to trust my feelings and they have served me well. I have decided to work for myself. There is so much to do and a lot of uncertainty but I know that I can make it work. That kind of feeling and inner strength is something I did not have before I started a coaching programme with you. Thanks for your help and support"
Theresa Mc Gouran, Founder and Director, TM Investigations.(UK)
"Working with Ruth as my Life Coach has helped me clarify what's important in my life and as a result I can now see clearly where I want my business to go and what steps I need to get there."
Nicola Hall, Company Director, NbLife Ltd(UK)
It was not just luck that I came across Ruth as my life coach. As an experienced midwife, I found that I was unable to control the stress that was building up in my life. Working with Ruth as coach, my stress level was down by 80% in just over two months! Everything is back in perspective, and I am beginning to enjoy my life again. I consider myself fortunate to have Ruth as my life coach partner, as I progress through this journey of finding the real me."
Jacqui, Midwife, Merseyside (UK).
"There I was a middle-aged woman who had been in the same dull job for years, deciding at the ripe old age of fifty to go back to college and study something completely different. Eighteen months into my three-year diploma course I was teetering on the edge of :'I can't do this, I'm not clever enough'. At that point Ruth became my coach, and changed my attitude towards myself. YES! I am clever enough - I will get through this. Ruth is the best thing. How lovely it felt, just having someone who is completely there for you, week after week for that lovely chat. Plus the beautiful poems and E-mails sent between calls to keep you going. Coaching for me has been a wonderful experience. It has made me see ME in a different light, a much brighter one."
Y.C. Mature Student, Liverpool (UK)
Choosing Ruth as my coach has been the best decision I could have ever made. I have experienced a tremendous amount of growth in the last 6 months under her wisdom, patience, support, understanding, guidance, love and encouragement. Thru our work together I have a deeper understanding and love for myself. I am now able to take my own coaching clients further in their personal journey. When one so precious gives of their wisdom and love it cannot help but spread, lives touching lives, through out all the world. Thank You Ruth, you are truly amazing."
Sandy Tremp, Life Coach, Phoenix, AZ (USA)
"I am very happy I picked you to be my coach. I am particularly pleased because you use your intuition in the coaching process which makes it much 'smoother', and it helps me feel like we are on the same wavelength. It also helps us get to the important issues that much quicker! When we spoke over the phone the first time, I felt that you use your intuition more than any other coach I had spoken with. You've also helped me look at my life with someone else's eyes - now I ask myself questions that you might ask during the call. It is more fun doing it together though! You've been very supportive, intuitive, efficient and fun as a coach, and above all non-judgemental."
M.S. Engineer and Teacher. (UK & Europe).
Many thanks for your invaluable support. I wouldn't have got this far without you"
C.L. Journalist, Lancashire (UK)
"I feel both the articles and the coaching itself are extremely helpful, being removed from one's normal environment makes it feel somewhat safer to admit that things could be better, if only we knew how to change - well now we can find out."
S.W.Anaesthetist.(UK)
"[coaching] worked/works like magic! I got through the last 2 weeks... with a much better spirit - using visualisation and affirmation. ..have already presented a seminar.. with help of noticing first signs of tension/panic, breathing and affirmations and it was good. Thank You!!"
M.S. Student Midwife, Scotland(UK)
"During the past six months, I have been fortunate enough to benefit from the services which Ruth provides to assist me through a period of personal and professional crisis. I initially used Ruth's telephone coaching service and more recently the e-coaching service. Without the foundation of professional integrity, warmth and mutual respect which Ruth quickly established, it would not be possible to feel in a "safe enough environment" in which to endeavour to further my personal and professional development. I have often found the advice or suggestions which Ruth offers to be hard to fully grasp or even believe on first hearing. However, so far I have invariably found her ideas to be worth either persevering with or revisiting at a later date. Moreover I have found my confidence in Ruth's coaching (and my subsequent courage to face current and future challenges) further strengthened by reference to other resources such as books and professionals from other disciplines. Using a personal coach is a good example in itself of trying something new which originally felt like moving into uncertain (and frightening) territory. My personal views have changed significantly concerning working with Ruth to such an extent that I would now unreservedly recommend Ruth's services to people from all age groups and walks of life. I have found regular reviews of my progress with Ruth to be invaluable measures and reminders of how much I have achieved and progressed during the past few months. This also serves as inspiration for continuing to work hard with, and get the best from Ruth and her diverse talents and experience. Ruth has made a significant contribution on my journey towards self-discovery and self-worth. I realise that regardless of how long I work with Ruth, there will be many of the changes I am in the process of incorporating into my life including key phrases, topics and advice which will be useful in the future. In particular this would relate to the degree to which one should value and care for oneself."
Clare Robson, IT consultant, North Wales.(UK)
"When I first contacted Ruth I didn't know which direction to take in my life. I had lost my job through chronic fatigue and felt bewildered and unsure about the future. Assisted by Ruth's amazing gift of directing me to look inside myself for answers and not externally. I am now on a wonderful journey of self discovery and growth. Ruth has a unique ability to assist you in the realisation that everyday experiences and feelings, no matter how painful, are opportunities for spiritual growth, and should be honoured. I am no longer worrying about my future, as I know that through the wonderful work I am doing with Ruth, it will become clear, when I am ready."
Myra Wylupek, Edinburgh, Scotland.(UK)
"When I asked Ruth to be my coach, I was facing a huge crisis at work and was on the verge of handing in my notice as a teacher. My self-confidence was very low and I hardly dared believe that I could take control of my life and start to enjoy life again. After speaking to Ruth for an initial chat, I felt exhilarated and confident that I had found a great genuine coach who would help me to become the best I could be. I have had Ruth as a coach for four months and I can only marvel at the changes in my life. I have been able to turn the situation around at work and am now looking forward to moving on in my career. Ruth's coaching sessions have afforded me the chance to regain my self esteem and sense of purpose; her intuition and insights are so helpful and relevant - everything begins to fall into place after a few sessions; I have never felt better. Deciding to work with Ruth is one of the most wonderful and life-enhancing decisions I have ever made; I only wish I'd done this earlier. I cannot speak too highly of Ruth's continual support, empathic manner and superb coaching abilities. Ruth is the dream coach who has given me the confidence to stop worrying and start living again. My quality of life has improved immeasurably in all areas from my career to my social life. I cannot praise Ruth's services enough - I would heartily recommend Ruth's coaching to anyone. Being coached by Ruth is one of the most rewarding relationships I have ever had."
Sue Jamieson, Liverpool, England.(UK)
"Ruth's coaching has helped me to gain the confidence to admit to myself and others that I had chosen the wrong career for me and has given me valuable tools to help me find my true vocation and get from an unrewarding life on to the path to an exciting future doing things that I love"
FLW, UK
"If you do not change direction, you'll end up where you are heading" - Lao Tzu."I feel this quote best sums up the position I was in before coaching. Together we prioritised career options, gave me courage to change negative situations into ones I can take control of and be in a positive position. I have gained a new purpose through my course and the hope of a career in this area. You helped me start this journey."
KP, Lancashire, UK.
Quick Help Links:
Testimonials:
Why people love coaching...
"Coaching for me has been a wonderful experience. It has made me see ME in a different light, a much brighter one"
"[coaching] works like magic!"
"You've been very supportive, intuitive, efficient and fun as a coach, and above all non-judgemental"
"I cannot speak too highly of Ruth’s continual support, empathic manner and superb coaching abilities."
"I have never felt better. Deciding to work with Ruth is one of the most wonderful and life-enhancing decisions I have ever made; I only wish I’d done this earlier."
"Ruth is a practical, warm, intuitive, knowledgeable coach... Through being coached by Ruth, I discovered validation of myself and acknowledged that whatever stage I'm at, it's okay. It's not enough to say that Ruth Hadikin is a brilliant coach. It is true, but that doesn't begin to express her deep and thorough understanding of what motivates people and her instinctive knowing of what stage they're at and where they need to go next. Such a skill is not merely valuable, but priceless."
Julie Plenty, Personal and Business Coach, (UK)
"I was not happy at work and this had been a thorn in my side for several years. The exercises we worked through together, particularly the one about personal boundaries have helped enormously. I feel a lot more self-assured and happier within myself. I've learned to trust my feelings and they have served me well. I have decided to work for myself. There is so much to do and a lot of uncertainty but I know that I can make it work. That kind of feeling and inner strength is something I did not have before I started a coaching programme with you. Thanks for your help and support"
Theresa Mc Gouran, Founder and Director, TM Investigations.(UK)
"Working with Ruth as my Life Coach has helped me clarify what's important in my life and as a result I can now see clearly where I want my business to go and what steps I need to get there."
Nicola Hall, Company Director, NbLife Ltd(UK)
It was not just luck that I came across Ruth as my life coach. As an experienced midwife, I found that I was unable to control the stress that was building up in my life. Working with Ruth as coach, my stress level was down by 80% in just over two months! Everything is back in perspective, and I am beginning to enjoy my life again. I consider myself fortunate to have Ruth as my life coach partner, as I progress through this journey of finding the real me."
Jacqui, Midwife, Merseyside (UK).
"There I was a middle-aged woman who had been in the same dull job for years, deciding at the ripe old age of fifty to go back to college and study something completely different. Eighteen months into my three-year diploma course I was teetering on the edge of :'I can't do this, I'm not clever enough'. At that point Ruth became my coach, and changed my attitude towards myself. YES! I am clever enough - I will get through this. Ruth is the best thing. How lovely it felt, just having someone who is completely there for you, week after week for that lovely chat. Plus the beautiful poems and E-mails sent between calls to keep you going. Coaching for me has been a wonderful experience. It has made me see ME in a different light, a much brighter one."
Y.C. Mature Student, Liverpool (UK)
Choosing Ruth as my coach has been the best decision I could have ever made. I have experienced a tremendous amount of growth in the last 6 months under her wisdom, patience, support, understanding, guidance, love and encouragement. Thru our work together I have a deeper understanding and love for myself. I am now able to take my own coaching clients further in their personal journey. When one so precious gives of their wisdom and love it cannot help but spread, lives touching lives, through out all the world. Thank You Ruth, you are truly amazing."
Sandy Tremp, Life Coach, Phoenix, AZ (USA)
"I am very happy I picked you to be my coach. I am particularly pleased because you use your intuition in the coaching process which makes it much 'smoother', and it helps me feel like we are on the same wavelength. It also helps us get to the important issues that much quicker! When we spoke over the phone the first time, I felt that you use your intuition more than any other coach I had spoken with. You've also helped me look at my life with someone else's eyes - now I ask myself questions that you might ask during the call. It is more fun doing it together though! You've been very supportive, intuitive, efficient and fun as a coach, and above all non-judgemental."
M.S. Engineer and Teacher. (UK & Europe).
Many thanks for your invaluable support. I wouldn't have got this far without you"
C.L. Journalist, Lancashire (UK)
"I feel both the articles and the coaching itself are extremely helpful, being removed from one's normal environment makes it feel somewhat safer to admit that things could be better, if only we knew how to change - well now we can find out."
S.W.Anaesthetist.(UK)
"[coaching] worked/works like magic! I got through the last 2 weeks... with a much better spirit - using visualisation and affirmation. ..have already presented a seminar.. with help of noticing first signs of tension/panic, breathing and affirmations and it was good. Thank You!!"
M.S. Student Midwife, Scotland(UK)
"During the past six months, I have been fortunate enough to benefit from the services which Ruth provides to assist me through a period of personal and professional crisis. I initially used Ruth's telephone coaching service and more recently the e-coaching service. Without the foundation of professional integrity, warmth and mutual respect which Ruth quickly established, it would not be possible to feel in a "safe enough environment" in which to endeavour to further my personal and professional development. I have often found the advice or suggestions which Ruth offers to be hard to fully grasp or even believe on first hearing. However, so far I have invariably found her ideas to be worth either persevering with or revisiting at a later date. Moreover I have found my confidence in Ruth's coaching (and my subsequent courage to face current and future challenges) further strengthened by reference to other resources such as books and professionals from other disciplines. Using a personal coach is a good example in itself of trying something new which originally felt like moving into uncertain (and frightening) territory. My personal views have changed significantly concerning working with Ruth to such an extent that I would now unreservedly recommend Ruth's services to people from all age groups and walks of life. I have found regular reviews of my progress with Ruth to be invaluable measures and reminders of how much I have achieved and progressed during the past few months. This also serves as inspiration for continuing to work hard with, and get the best from Ruth and her diverse talents and experience. Ruth has made a significant contribution on my journey towards self-discovery and self-worth. I realise that regardless of how long I work with Ruth, there will be many of the changes I am in the process of incorporating into my life including key phrases, topics and advice which will be useful in the future. In particular this would relate to the degree to which one should value and care for oneself."
Clare Robson, IT consultant, North Wales.(UK)
"When I first contacted Ruth I didn't know which direction to take in my life. I had lost my job through chronic fatigue and felt bewildered and unsure about the future. Assisted by Ruth's amazing gift of directing me to look inside myself for answers and not externally. I am now on a wonderful journey of self discovery and growth. Ruth has a unique ability to assist you in the realisation that everyday experiences and feelings, no matter how painful, are opportunities for spiritual growth, and should be honoured. I am no longer worrying about my future, as I know that through the wonderful work I am doing with Ruth, it will become clear, when I am ready."
Myra Wylupek, Edinburgh, Scotland.(UK)
"When I asked Ruth to be my coach, I was facing a huge crisis at work and was on the verge of handing in my notice as a teacher. My self-confidence was very low and I hardly dared believe that I could take control of my life and start to enjoy life again. After speaking to Ruth for an initial chat, I felt exhilarated and confident that I had found a great genuine coach who would help me to become the best I could be. I have had Ruth as a coach for four months and I can only marvel at the changes in my life. I have been able to turn the situation around at work and am now looking forward to moving on in my career. Ruth's coaching sessions have afforded me the chance to regain my self esteem and sense of purpose; her intuition and insights are so helpful and relevant - everything begins to fall into place after a few sessions; I have never felt better. Deciding to work with Ruth is one of the most wonderful and life-enhancing decisions I have ever made; I only wish I'd done this earlier. I cannot speak too highly of Ruth's continual support, empathic manner and superb coaching abilities. Ruth is the dream coach who has given me the confidence to stop worrying and start living again. My quality of life has improved immeasurably in all areas from my career to my social life. I cannot praise Ruth's services enough - I would heartily recommend Ruth's coaching to anyone. Being coached by Ruth is one of the most rewarding relationships I have ever had."
Sue Jamieson, Liverpool, England.(UK)
"Ruth's coaching has helped me to gain the confidence to admit to myself and others that I had chosen the wrong career for me and has given me valuable tools to help me find my true vocation and get from an unrewarding life on to the path to an exciting future doing things that I love"
FLW, UK
"If you do not change direction, you'll end up where you are heading" - Lao Tzu."I feel this quote best sums up the position I was in before coaching. Together we prioritised career options, gave me courage to change negative situations into ones I can take control of and be in a positive position. I have gained a new purpose through my course and the hope of a career in this area. You helped me start this journey."
KP, Lancashire, UK.
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| A FREE online feature to print off and read. Written by Kathleenruth |
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The Coaching Corner series: Personal Transformation - part 2: a turning point
©The Practising Midwife.Reproduced with permission. An original article written by Ruth for The Practising Midwife Journal. This article appeared in the December 2001 issue (Volume 4 Number 11) |
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Ginny feels stuck in a rut. Recognising her feelings is a step on the road to a new start, says coach Ruth
Last month we were introduced to Ginny who came to coaching to explore her career and promotion options. In addition to her weekly coaching call Ginny keeps an e-mail journal. This month's coaching conversation is an extract from Ginny's fourth month of coaching, when a climate of trust between coach and client has been long established.
Coaching case study
Ginny has been a G grade midwifery sister for ten years and feels she has been 'in a rut'. She came to coaching to decide whether to 'get her act together' or leave midwifery. Last month we saw Ginny commit to listing 10 health-related goals. Ginny has moved on since we last looked in. She created her goals and the coach has since requested she commit to some of them. Ginny committed to healthier eating and swimming twice a week.
During this coaching session an important issue comes to light that Ginny has been avoiding facing up to. Today's coaching conversation is 'make or break' time for Gin...
The coaching conversation
Coach: How did you get on this week Gin?
Ginny: Well you know I meant to go swimming again twice a week...
Coach: Ah yes! How did you get on?
Ginny: Well I haven't been yet.
Coach: Okay. Do you want to look at what happened?
Ginny: I know we've been over this. I feel bad because I tell you I'm going to do it and then don't. I've let you down.
Coach: No, Ginny, you haven't let me down. It doesn't affect me whether you swim or not. How does it affect you?
Ginny: I feel bad.
Coach: You feel bad. What else?
Ginny: I hate being someone who says one thing and does another.
Coach: So you feel bad about yourself and you hate yourself. Ginny, you are letting yourself down by making promises to yourself then breaking them. Which reinforces your feeling bad.
Ginny: Yes, I know.
Coach: What do you get out of not swimming?
Ginny: Pardon?
Coach: What do you get out of not swimming?
Ginny: I don't get anything out of it.
Coach: You do. It must serve you in some way by not going swimming otherwise you'd be swimming by now. Are you sure that swimming is what you want?
[Coaching skills note: The coach is challenging Ginny. She doesn't accept Ginny's answers at face value and attempts to find the source of the issue]
Ginny: Yes! I want to feel fit again and enjoy the feeling of freedom I used to get from swimming!
'Ginny, you are letting yourself down by making promises to yourself then breaking them. That reinforces your feeling bad.'
Coach: Great! So how does it serve you to not do it?
Ginny: I don't think I know what you are driving at.
Coach: This is really important for you Ginny so listen to me carefully. I don't know what the answer is here… but you do. Let me put it another way. When you don't go, how do you benefit?
Ginny: Oh well I suppose I get to lie in… and I avoid having to suffer the changing rooms. I always feel so self-conscious - I hate getting changed in public…
Coach: Right! That's it. So when you don't go, you feel better in the short -term by avoiding the changing rooms and having an extra hour in bed?
Ginny: Yes… but I feel worse in the long run because I know I should be going…
Coach: So why do you think you stay in bed?
Ginny: Well this morning I was tired… we went out last night and it was unexpected, last minute kind of thing… and we had a few drinks and got to bed late and I thought this is not time to be starting a fitness regime! So I re-set my alarm for later and didn't go.
Coach: 'You re-set your alarm and didn't go'.
[Coaching skills note: see previous issues for notes on 'mirroring' technique]
Ginny: Yes.
Coach: Does that happen often Ginny?
Ginny: Well… quite often I suppose, yes.
Coach: Hmm… how much did you drink… exactly?
Ginny: (sigh) Well, I drank rather a lot. I didn't mean to… but we had a bottle of wine, then another, then a couple of drinks in the bar… I lost count really.
Coach: Hmm. You lost count.
Ginny: Yes. I'd been really good lately too… I've cut down on my drinking a lot during the past two years.
Coach: Why the past two years?
Ginny: Well I had therapy a couple of years ago. Back then I was off work for 6 months suffering from bad depression. While I was off, the drinking just crept up on me. It really scared me. I thought I was becoming an alcoholic so I cut it right down and started monitoring how much I drink.
Coach: Good for you.
Ginny: Yes, but it's been creeping up again lately.
Coach: Hmm… tell me more about that Ginny.
Ginny: Well... (sigh). It just creeps up. I thought I could just cut down, y'know? Keep track of what I'm drinking... but I find that after a couple I lose my will power and just say: 'what the hell' and stop counting. It's like the drink takes over and I'm not in control.
Coach: Hmm, yes.. you give up your power.
Ginny: I give up my power?
Coach: Yes. You give yourself permission to have two drinks yet you know that after two you will have both strengthened your desire for another drink and weakened your ability to refuse. You give up your power. If you intend to retain your power and control you could choose to not drink anything.
Ginny: Hmm.. I had thought of that… often. I just don't seem to be able to do it… I can drink nothing at all for weeks... then I go on a binge. When I'm not drinking I feel deprived…I think: 'why can't I have just one little drink?'
Coach: Ginny that is a very important question for you and I don't want you to answer it now. Can I make a request of you?
Ginny: Yes.
Coach: I request that you write down: 'why can't I have just one little drink?'
Ask yourself that question every day and write down your thoughts and answers in your journal. Will you do that Ginny?
Ginny: Yes.
Coach: I'm concerned that you have the right kind of help in this Ginny. Have you sought professional help?
Ginny: Well apart from therapy a couple of years ago, no - nothing since then. I'm reluctant because I don't want to be labelled as an alcoholic - I don't want that written in my medical records.
Coach: That's understandable, but you need support in this Ginny. Where else can you get support?
Ginny: Well I actually joined an e-group where doctors who are concerned about their drinking get together to support each other…
Coach: Good! Then I request that you keep in touch with them!
Ginny: Sure no problem.
Coach: Whether to drink or not to drink is a choice Ginny. At a very simple level it is just a choice. Every time you are in a situation where you might drink, you can choose to or not. You still have a choice Ginny; you do not have to give your power and control up.
Ginny: Phew… it's tough though… sometimes it's easier to go with the flow… it's easier to just have a drink than to have to explain to everyone why I'm not drinking.
Don't get into your blame cycle. Pick yourself up, dust yourself off, and say 'I won't give up giving up.'
Coach: No one said it is easy. But it IS possible. You CAN do it. You can choose. Not drinking might feel uncomfortable but could it kill you?
Ginny: (laughing) No!
Coach: Right. Could drinking kill you?
Ginny: Yes, certainly. …and I have been worried about that - I know I have really pushed my luck.
Coach: Right. So now it's up to you.
Ginny: I know. I don't want to drink. I hate myself when I'm drunk… I hate thinking of myself as 'a drunk'…
Coach: You're judging. Don't judge yourself at this point Ginny. It is not helpful. It reinforces your feelings of self-hatred, blame and guilt… and keeps you in a cycle of 'feeling bad' that makes you want to drink to numb the feeling…don't judge. Just choose.
Ginny: Well I haven't had a drink for 3 days…
Coach: Great! Well done.
Ginny: I'd like to say 'I'll never have another drink' but I can't promise… I don't want to set myself up to fail and break another promise to myself.
Coach: Just take it one step at a time Ginny. One moment at a time. In the moment… when you are faced with the decision… make the choice. Right there at that point. One choice. Then acknowledge it and move on. If you 'slip' at this stage don't get into your blame cycle. Pick yourself up, dust yourself off, and say 'I won't give up giving up.'
Ginny: 'I won't give up giving up' I like that.
Coach: Good. Don't get into judgement, blame and guilt. Stay in touch with your support group and let me know how you get on.. Stay in touch Ginny, keep 'journalling' and I'll speak with you next week.
Review points
Let's look at what happened. During this coaching call:
- Ginny came to the coaching call willing to take a good, hard, look at herself.
- Her increased self-awareness and willingness enabled her to acknowledge to herself that her drinking was becoming a problem.
- Ginny made the commitment to continue journalling to increase her self-awareness further.
- The coach requested that Ginny find people to support her through this.
- Ginny committed to keep in contact with her support group.
The philosophy of the co-active coaching model is that clients are creative, resourceful and whole. They are not deficient in any way and are able to find the answers for themselves. The coach had a responsibility to point out to Ginny that therapy may be an option but the decision is ultimately Ginny's.
"In some cases people have a powerful sabotaging voice that tells them they don't have the answers. But co-active coaching stands on the certainty that clients really do know. When they look inside, with the help of a coach, they'll find they know themselves, their strengths and their limitations. They'll also discover what they want, what they fear, what motivates them and what holds them back, their purpose and their vision, and where they sell out." (Whitworth, Kimsey-House & Sandahl, 1998)
Next month we will continue to follow Ginny's progress.
References
1. Whitworth L, Kimsey-House H, Sandahl P. (1998) Co-Active Coaching: New skills for coaching people toward success in work and life. California: Davies-Black Publishing.
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